Sleep Deprivation Kills: What Really Happens to Your Body When You’re Skimping on Sleep

We spend a third of our lives sleeping. Or at least we’re supposed to do so. Today’s hectic lifestyle makes it difficult to get enough sleep so we can have the energy needed to function optimally. A recent poll found that 43% of Americans between the ages of 13 and 64 say they rarely or never get a good night’s sleep on weeknights. More than half (61%) say

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